Your AI Mental Health Companion

Feel better, one conversation at a time

A warm, private companion that listens, helps you reflect and supports your wellbeing, whenever you need it.

Chat · Voice · VideoAvailable 24/7Private & encryptedFree to start
Cognirra app showing a chat and a video call with the AI companion Aria
Chat and video call with Aria

Talk any time

A companion who's always there

Chat, voice call or video call your AI companion, day or night.

  • ✓Text, voice or video
  • ✓Day or night
  • ✓Remembers what matters to you
Try it free →
Mood and sleep dashboard

Understand your patterns

See how you're really doing

Mood, sleep and stress tracking with one simple health score.

  • ✓Mood, sleep & stress
  • ✓One simple health score
  • ✓Fitbit sync
Try it free →
Gratitude journal screen

Write it out

Journals that help you reflect

Mindful, gratitude and dream journals with gentle prompts.

  • ✓Mindful journal
  • ✓Gratitude journal
  • ✓Dream journal
Try it free →
Breathing exercise and soundscapes

Calm in 2 minutes

Breathe, slow down, reset

Guided breathing, programs and relaxing soundscapes.

  • ✓Guided breathing
  • ✓Structured programs
  • ✓Rain, ocean & forest sounds
Try it free →
Support circles screen

You're not alone

Support circles that care

Community and private support circles where you feel heard.

  • ✓Topic-based circles
  • ✓Private groups
  • ✓Kind, supportive community
Try it free →

Features

And much more

AI companion, any time

Mood, stress & sleep

Journals

Habits & goals

Guided programs

Soundscapes

Support circles

Wearables & health score

How it works

Three gentle steps

01

Create your profile

Tell us a little about you and what you'd like to work on.

02

Choose your AI companion

Pick the personality and voice that feels right for you.

03

Check in daily

Short daily check-ins, and watch your progress grow.

Why Cognirra

Care that's built around you

Private & secure

Your conversations stay yours. Always encrypted.

Available 24/7

Support at 3am or 3pm, whenever you need it.

Personalised to you

Your companion learns what helps you most.

Reports & achievements

Weekly insights and milestones to celebrate.

What you get

Support that fits your life

Support at 3am or 3pm

Your companion is ready whenever you need to talk.

Learns what helps you

Suggestions get more personal the more you check in.

Weekly insights you can see

Clear weekly reports show your progress over time.

Pricing

Simple plans, real support

Free plan available

Pro 1

$10.99 for 1 month

  • ✓Unlimited chat, voice & video call minutes
  • ✓All journals and programs
  • ✓Wearable sync
  • ✓Weekly reports
Most popular

Pro 3

$30 for 3 months

  • ✓Unlimited chat, voice & video call minutes
  • ✓All journals and programs
  • ✓Wearable sync
  • ✓Weekly reports

Pro 6

$60 for 6 months

  • ✓Unlimited chat, voice & video call minutes
  • ✓All journals and programs
  • ✓Wearable sync
  • ✓Weekly reports

Pro 12

$120 for a year

  • ✓Unlimited chat, voice & video call minutes
  • ✓All journals and programs
  • ✓Wearable sync
  • ✓Weekly reports

30-day money-back guarantee · Secure checkout by Paddle

Encrypted and never sold

Delete your data any time

Not a replacement for therapy, a daily support tool

FAQ

Questions, answered

Yes. Your data is encrypted and never sold. You stay in control and can delete it at any time.

💗 If you're in crisis or thinking about harming yourself, please reach out now to your local emergency services or a crisis line. You deserve support, and you're not alone.

Start your journey today

One small conversation can change your whole day.

Cognirra breathing exercise and soundscapes
Get started free